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شوية جنون و هواء طلق كل الي تحتاجه حتى تكسر ملل حياتك

  شوية جنون و هواء طلق كل الي تحتاجه حتى تكسر ملل حياتك... كلنا نتذكر برامج طفولتنا على سبيستون الي جانت تاخذنا لعالم ثاني و مغامرات فلونه وماشا وصديقها الدب بالغابات والتخييم والفعاليات الي جانوا يسووها تجمع حول النار وشوي الاسماك الي يصطادوها من النهر والرقص ... الخ شكد جنا نتمنى نعيش هاي اللحظات وياهم او نسويها ويا أهلنا وأصدقائنا  زين ليش منحقق امنيتنه اليوم ونعيش حياتنا بلحظات جنون ؟ تجربة التخييم من أكثر المغامرات الي يحتاج يعيشها الأنسان كل فترة راح تكسر ملل الحياة وتقدملنا فوائد منتخيلها شكد عظيمة  راح اسولفلكم اليوم عن هاي الفوائد واشوفكم شكد راح تستمتعون بيها و تتحمسون حتى تعيشون هاي التجربة… بدايةً لكل شخص يعاني من امراض صحية و عقلية أكتئاب وقلق وغيرها من الأمراض النفسية وحتى الي عاشوا رحلة علاج طويلة من مرض الطبيعة والابتعاد عن ضغوطات الحياة أفضل بديل للعلاجات التقليدية لنسيان وتجاوز كل الي مروا بي. مجرد قضاء 20 دقيقة بس بالطبيعة راح ينخفض هرمون التوتر والأجهاد عند الانسان فمتخيلين كمية السكينة والراحة الي راح تحصلوها بعد كم يوم بالطبيعة ؟ ثانياً :  لحظات الهدوء والسكينة ال
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It was not the end as much as the beginning of our dreams💚🌿

  هلا وغلا و١٠٠٠٠٠٠ هلااااااااا🗣🗣🌱 First of all, let me remind you that I am Fatima, 19 years old About a month ago, I saw a post on Instagram by Abu Al-Rawd , in which he says that it is his birthday🥳 and he does not want us to congratulate him .  Instead, he wanted a different blessing, which is for us to develop ourselves into something we like over a period of 29 days , honestly, at first I ignored the topic and didn't give it any attention  until I saw a colleague👨‍💼 of mine talking about it and that he wanted to run through these 29 days , so I said what It's the difference between me and him, what he has and  I don't have , why not, come on, get up and change yourself, you can do everything💪🤛🤜 (الي يضحك أنو بالنهاية اني شاركت وهو لا😹💔) OK.  So this was my first challenge in my life. The biggest challenge for me was challenging myself because I was able to do this, and most importantly killing the boredom and procrastination in my life. From then on, I dec
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day 20 of the 29 day challenge💜💃

, hello,hi ,hola , مرحبا...in all languages of the world 💗🙆‍♀️ hhhhmmmmmmm ,we have reached the 20th day of the english and spanish challenge I will remind you my goal was to achieve 75% of the english and now I took the test and passed it with an average of 💃🥳 45%   in this time i relied random things I have  english books that I read , and in spanish I relied     on   this  and  this Honestly this time I didn't spend much time in it because of the final exams I feel a little sad but it's not a problem I will come back strong soon I was afraid to leave the challenge because of the exams, but I was surprised by myself and how I tried my best to balance them. I really feel proud and able to do everything This is my goal to master English and Spanish, even if the challenge ends, I will not leave them until I get creative with them I started watching English series, but a little in the coming days I will devote an hour or two of my day to it and try to focus as much as possibl
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Day 10 of the 29 day challenge🌸💜

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   Hello beautiful people 🗣💜 You all know about the 29 day challenge and my challenge is to learn Spanish and English in 29 days My goal from the beginning was to master at least 50% of them, but now I want to work on it more and achieve 75% in the end, nothing is impossible with work we achieve more  than . what we want , I achieved a lot in the first 10 days, a lot of grammar and a lot of new words in ...English, this is it            I relied on  this  channel and   this As for Spanish, and I started learning the basics in her with this  channel Frankly, I set aside 3 hours for the challenge, but sometimes I spend 4 hours and more,  despite the dissatisfaction with what  I  achieved, and I feel that it is little, but I am proud of it I learned many things from the challenge, but the most important thing is that it is not  difficult to reach what we want in a   short time with work and it is not difficult to   achieve more than one thing at the same time if we balance them When I
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29 day challenge 🌸

?Hi every body , how are you    I will introduce myself to you my name Fatima Dhaher I'm 19 years old.  My hobbies are reading novels and stories, watching movies, series and programming. I'm study at College of Biomedical Informatics   Intelligent Medical Systems Department I want to share with you today the 29 day challenge Created by Mortada, a programmer at Facebook. I have a simple experience with English during my studies unfortunately not so enough so  During this 29 days I will develop myself in   english language  by attending courses  YouTube and google, listening and writing and speaking courses.  At the same time I will challenge 30 x 30 for 30 days half an hour a day I will study Spanish language is very easy and nice But of course, I will focus on the English language more, because it is a globally approved language that has become indispensable, especially since my field of work in the future needs a strong English language. Wish me good luck and success have a n
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